I am in the process of archiving old entries from this blog and moving domains for a new fitness focused website. Stay tuned!!!!!! In the meantime feel free to look back on old blog entries and maybe laugh at me a little, if you are so inclined. I like making people laugh almost as much as I like helping them get great glutes...and I don't mind being the "butt" of the joke sometimes. Oh god. That was bad. I'll just see myself out now.